The Daily Health Blog

Foods That Burn Belly Fat
When it comes to losing weight, many people look at food as the enemy. In reality, food can be your best friend. You need to learn how to make food work for you, not against you when it comes to...
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5 Surprising Benefits Of Olive Leaf Extract
Research shows that those who follow a Mediterranean-style diet live the longest and healthiest lives. Olives are a staple in Mediterranean cuisine, and their leaves were used significantly in ancient Greek medicine. The olive leaf is rich in protein and...
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5 Causes For Lower Testosterone
Testosterone is an essential hormone for everything that makes a man...a man. This hormone allows us to bulk up, grow hair, and reproduce. Unfortunately, testosterone levels plummet up to 2% every year after the age of 30. Over the last...
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Top 5 Anti-Inflammatory Foods
As we age, we tend to look at everyday aches and pains as part of life. We learn to cope with this discomfort through workarounds in our routine or no longer doing activities that might trigger pain. Quality of life...
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How To Improve Blood Circulation Naturally
The human body cannot function without oxygenated blood vessels hitting every major area of the body. Without adequate blood circulation, we can develop high blood pressure, a compromised immune system, skin problems, mental health issues, and heart disease. Unfortunately, many...
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