The Daily Health Blog

How To Improve Blood Circulation Naturally
The human body cannot function without oxygenated blood vessels hitting every major area of the body. Without adequate blood circulation, we can develop high blood pressure, a compromised immune system, skin problems, mental health issues, and heart disease. Unfortunately, many...
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5 Things That Crush Your Immune System
In the face of a pandemic, many of us have become increasingly aware of the importance of maintaining a healthy immune system. Unfortunately, our immune systems were already overworked long before Covid-19. There are so many other factors that comprise...
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Calorie Deficit Diet To Lose Weight
With convenience being the standard we value as a society, eating empty calories has never been easier.  Think about fast food and what it did to our country, now throw in Door Dash and getting junk food delivered right to...
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Top 5 Antiviral Foods That Boost Immunity
Flu season is almost upon us and we're still dealing with a pandemic. So, our immune systems are fixing to take a beating this winter and we need to do everything we can to prepare ourselves.  Outside of getting your zinc,...
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