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The Daily Health Blog
Testosterone is an essential hormone for everything that makes a man...a man. This hormone allows us to bulk up, grow hair, and reproduce. Unfortunately, testosterone levels plummet up to 2% every year after the age of 30. Over the last...
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Research shows that those who follow a Mediterranean-style diet live the longest and healthiest lives. Olives are a staple in Mediterranean cuisine, and their leaves were used significantly in ancient Greek medicine. The olive leaf is rich in protein and...
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The ocean provides us many benefits, such as food, exercise, and entertainment. However, deep within these big blue waves comes a lesser-known benefit -- bladderwrack. Bladderwrack (Fucus vesiculosus) is a brown seaweed that grows along the Pacific Ocean, Atlantic Ocean,...
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Thyroid dysfunction is one of the undiagnosed disorders in the world. This tiny neck gland produces hormones that influence the entire body, regulating some of its most crucial functions. Our thyroid plays a significant role in weight control, energy production,...
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Nothing is more exciting than how rapidly your pounds can drop off at the beginning of a diet. Unfortunately, even those who follow the most hardcore weight loss regimens can expect to plateau within six months. This seemingly inevitable conclusion...
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